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Why Do I Feel Lost? How to Heal From Depression? -answering your questions

Hi everyone, Welcome back to my blog!  I know it’s Monday and Mondays aren’t easy.  Last night someone asked me a question about meditation and how he can use it to get out of depression. He  feels lost and unhappy. I am no stranger to depression.  In fact, it is my constant struggle to make Read More

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April 2017 Full Moon in Libra Ceremony

In a previous post, I mentioned that a few days before my engagement,  I bought a ring for myself on etsy to remind myself to seek my inner being, my own love, understanding and compassion.  Engraved on the inside of this gift to myself is, “seek me, my love.” It finally came in the mail and Read More

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Venus Retrograde and Divine Feminine

Twice this week, someone mentioned Venus retrograde and I felt inspired to write my thoughts on this topic. I have to come out the closet and let you guys know that I am a bit of an astrology junkie.  The aspect of astrology I’m interested in is the energetic readings of people based on their Read More

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Holding onto confidence today

I’m stuck in a bit of a dilemma. For the past month, I’ve been arriving at 6:30am at the Miu Thai place to teach yoga.  I’ve been waking up at 5am, first to meditate, get ready, have a light breakfast and to collect myself.  Occasionally, I even sub for the other teacher on Thursdays and Read More

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Pregnancy writings

On Monday, I made a video about finding my first paid yoga teaching job, here’s the video if you’re interested. My first class was yesterday.  I spent all of Monday evening preparing for it.  I couldn’t sleep well.  I woke up really early to eat something and digest it before heading out. I was excited. Read More