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How To Train Your Mind To Create For You

One of my favorite aspects of teaching yoga is the guided meditation I create for my students in the beginning of class.  I still have so many questions about the mind and how thoughts work to serve me in my life.  This is what I have gathered so far.  May this post inspire you to explore Read More

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Venus Retrograde and Divine Feminine

Twice this week, someone mentioned Venus retrograde and I felt inspired to write my thoughts on this topic. I have to come out the closet and let you guys know that I am a bit of an astrology junkie.  The aspect of astrology I’m interested in is the energetic readings of people based on their Read More

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Rewriting my story

What story have you been telling yourself?  What if you can rewrite it?  What if your perception of your life is exactly the thing that’s preventing you from moving towards living the life you actually want?  Today I felt inspired to rewrite my whole life, reframing my experiences 🙂  I no longer want to be Read More

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What it means to create your own reality

This is my understanding of how you create your reality using the law of attraction. The law of attraction is NOT as simple as controlling your thoughts to attract the things you want in your life.  That is a juvenile understanding.  To go about life denying your thoughts and beliefs because they’re “negative” is futile.  Your Read More