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Why Do I Feel Lost? How to Heal From Depression? -answering your questions

Hi everyone, Welcome back to my blog!  I know it’s Monday and Mondays aren’t easy.  Last night someone asked me a question about meditation and how he can use it to get out of depression. He  feels lost and unhappy. I am no stranger to depression.  In fact, it is my constant struggle to make Read More

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Pregnancy writings

On Monday, I made a video about finding my first paid yoga teaching job, here’s the video if you’re interested. My first class was yesterday.  I spent all of Monday evening preparing for it.  I couldn’t sleep well.  I woke up really early to eat something and digest it before heading out. I was excited. Read More

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I’m a yoga teacher and I’m never going back to my old ways of living

Ahhh blog, so sorry I’ve been neglecting you! As of yesterday, November 20, 2016, I am officially a certified yoga teacher!  For our final, we presented 2 yoga classes, each of us teaching a small section to each other and to teachers who have guided us throughout the journey.  We all did so amazing it was Read More