I’ve been struggling to find motivation to work out at home and recording it and creating a video out of my workouts have really helped me get back on track! Let me know what you would like to see more of! Please subscribe guys! And if you liked it, please give it a thumbs up! xoxo, Margaret
I get asked a lot by my friends what I like to do at the gym so I decided to make a video about it with my new camera! While I don’t mention much about fitness on my blog, it is a huge part of my lifestyle. Here is a quick one that I usually Read More
I worked out with Amy, (new co-worker!) and I helped her discover muscles she didn’t know existed! (her exact words!) It was the best feeling ever, adjusting her form, explaining things to her. I know this is something I want to do because I was dying from menstrual cramps and I still stuck with our plan! Read More
Feel free to modify base on your strength level. I do this about twice a week. I modify based on how packed the gym is. This one works out the whole body and spaces out the different muscle groups in between exercises so you can recover. Stretch 3 Sets: Back row machine(12) + Walking Lunges (20 Read More
I finally got the news and I passed! Here’s my post on the exam about a month ago. I’m going to start by looking for a weekend teaching job at a gym. I feel scared but I think that’s a good sign. If it doesn’t scare you, it’s not worth doing right?