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What are Spirit Animals, Shadow Animals and Totems?

Let’s talk about spirit animals.    They’re a great meditation tool for you to understand more about yourself, your fears and your habits. If you ask a regular layperson what their spirit animal is, it is likely he/she will choose his favorite animal.   Unfortunately, you don’t get to choose your spirit animal.  It chooses Read More

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On desires, expansion and love

For awhile now, I wake up with a slight unease.  What do I need to do today?  The thought of commuting to work depletes me.  Perhaps I’m just a little tired.  On most mornings, my army of Gratefulness rages war against these energy depleting thoughts. I know I’m not alone in these emotions in regards to their Read More